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A Great Find
I was searching for information about sleep and insomnia and came across this forum and the “…
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- 6 years, 10 months ago
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Tired bit sleepless
I’m beginning to think there is something physically wrong with me. I feel tired when I go to…
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- 6 years, 10 months ago
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Insomnia
Hi, I am new to the group and looking for advice. I stopped taking Amitryptyline just over a month…
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- 6 years, 10 months ago
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Restless nights
hi! i’m new to this forum and am excited to read about people’s experiences with insomnia. I starte…
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- 6 years, 10 months ago
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Troubled with insomnia
i am so tired of insomnia. Have been taking alcohol every night since last 4/5 years to help me fal…
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- 6 years, 10 months ago
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Curing insomnia without sleeping pills
When I am trying to get to sleep my mind is full of thoughts about situations that happened years a…
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- 6 years, 10 months ago
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Insomnia Cure
I’ve suffering insomnia perhap due to my sleep apnea. So I take rivotril 2mg & Seroquel 25 mg. …
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- 6 years, 10 months ago
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discord
why this site dos not have discord i think this can saves lives here it’s not the first time …
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- 6 years, 10 months ago
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Coming off Seroquel
I have been on Seroquel 200mg for 6 years. Always zonked me out for 9 hours. Lately drug is no long…
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- 6 years, 10 months ago
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Sleep Happens
When sleep is elusive there is always a reason, finding the reason can be very challenging. …
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- 6 years, 10 months ago
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First Time Here
Hi all, I have severe insomnia and am now taking psychotropic medications (and way too much –…
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- 6 years, 10 months ago
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ACT Different from SRT?
Actually, within the approach of Dr Guy Meadows, based on Acceptance Commitment Therapy / (linked t…
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- 6 years, 10 months ago
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sleeping after four
I can fall asleep reasonably but seldom make it past four AM That is just five hours. Yikes!!!
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- 6 years, 10 months ago
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Staying asleep
My biggest challenge is staying asleep, My Apple watch/Autosleep shows extreme movement throughout…
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- 6 years, 10 months ago
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A Great Find