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My Sleep Journal – by Groggy
Hi, so, I think I want to start keeping a sleep journal. So far my attempts at overcoming my insomn…
1 2 … 13 14Started by:
in: Insomnia Help
- 4
- 198
- 13 years, 1 months ago
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the cause of your insomnia
Does anyone know the specific cause of their insomnia? If so has it made it easier for you to impro…
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in: Insomnia Help
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- 10
- 13 years, 1 months ago
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Downton Abbey
Does anyone else here watch Downton Abbey, or am I the only one mildly addicted?! — If you ar…
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in: Insomnia Help
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- 5
- 13 years, 1 months ago
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Exciting news!!
I've just undergone Radioactive Iodine treatment to kill part of my overacting thyroid and cure…
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in: Insomnia Help
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- 8
- 13 years, 1 months ago
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Lightbulbs
Maybe this has been addressed in the past, but has anyone heard about a study that has found that t…
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in: Insomnia Help
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- 8
- 13 years, 1 months ago
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Accupuncture: Is it a Valid Remedy
The other morning, I responded to a “Stephen”, who traces the beginning of his insomnia…
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in: Insomnia Help
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- 10
- 13 years, 1 months ago
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Hello from BC!
Hi everyone I just joined Insomnia Land. I am a 34 year old mother of 1 living in BC, Canada. I hav…
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- 3
- 13 years, 1 months ago
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Insomnia 2013 – Hey there! How are y'all coping? :-)
Hey there! Well, judging from how quiet this forum is at the moment, everyone is fast asleep and pu…
1 2 3Started by:
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- 13 years, 1 months ago
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Did better at sea level
Hi. I'm new to this forum. I really thought I was conquering my insomnia when I found I was sle…
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in: Insomnia Help
- 4
- 9
- 13 years, 2 months ago
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Periodic Limb Movement Disorder
This is sort of a “cousin” to Restless Leg Syndrome, but it is NOT the same thing. My …
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- 13 years, 2 months ago
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Hi!
Hi everyone My name is Melissa, I am 27, I have no children and I live in Canada. I started having …
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in: Insomnia Help
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- 5
- 13 years, 2 months ago
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Wellbutrin
I have always had trouble sleeping , started ambien 6 yrs ago am take 1/2 pill nightly, although I…
1 2Started by:
in: Insomnia Help
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- 19
- 13 years, 2 months ago
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I am desperate
I have had trouble sleeping for as long as I can remember. However, it has gotten worse and worse …
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in: Insomnia Help
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- 13 years, 2 months ago
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hi
New here. I'm just looking for something to read when I can't sleep and also to talk to ot…
Started by:
in: Insomnia Help
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- 13 years, 2 months ago
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1st post/introduction
Hi, my name is Tyler and I live in Canada. I found this website on google this morning before work.…
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in: Insomnia Help
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- 7
- 13 years, 2 months ago
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My Sleep Journal – by Groggy
