Topics Posted In
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Vernal and Autumnal insomnia possible?
I was wondering if anyone else here has noticed that they have the most problems when the amount of…
- 2
- 14 years, 11 months ago
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Ambiance Application
like i'm sure many of you do, i own a white noise generator or two. they've been alright…
- 4
- 14 years, 11 months ago
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Insomnia Land Sound Therapy
I've been inspired by Marina's comments here: http://www.insomnialand.com/blog/prescription…
- 1
- 14 years, 12 months ago
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I believe we are living in a dictatorship now instead of a democracy
I have realised that my head won't switch off at night because I get so frustrated during the d…
- 2
- 14 years, 12 months ago
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sleep hygiene
my doc gave me this handout about sleep hygiene to help with insomnia. it starts by saying that sle…
- 7
- 14 years, 12 months ago
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Hello all
Hello all I have had insomnia since I was a teenager (am now a little older than that now :0) ) I h…
- 4
- 15 years ago
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nocturnal polyurea
Hi: This may be my first post. Correct me if I've placed it in the wrong place. I sleep for 3 h…
- 4
- 15 years ago
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HI guys, new gal here
Hello everyone. My search to get to sleep regularly has led me here. I tend to sleep during the day…
- 10
- 15 years ago
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4.53am in los angeles
good god, it's been a couple of months, hasn't it? never fear, i'd no plans to abandon …
- 4
- 15 years ago
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Medical Marijuana for Insomnia?
I have exhausted almost all of my sleeping pill options and am abandoning the pharmaceutical route.…
- 3
- 15 years ago
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Music For You!
Aimee said I should post my band page for people if they wanted to listen in. We're not terribl…
- 3
- 15 years ago
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Hello Insomnia Land
Hello All, I am a law student and am struggling with sleeping problems. I joined Insomnia Land bec…
- 6
- 15 years ago
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Hello, the world awake
Hello all, It's late, and (surprisingly?) I'm awake. I'm totally new to this forum but …
- 7
- 15 years ago
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Did You Know
So I came across all this l interesting bits of information. I wont tell you where I got them from…
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- 15 years ago
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We got floods!
Hello everyone. Well at the moment we've got plenty to take our minds off problems like insomni…
- 4
- 15 years ago
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Vernal and Autumnal insomnia possible?