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Should I Need to Concern About This ?
Hello ! First of all i’m not a native English speaker. So i apologise for the grammar mistake…
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in: Insomnia Help
- 3
- 8
- 3 years ago
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Help
I have dealt with insomnia for years. I am losing my ability to cope now. Meds arent helping. I …
Started by:
in: Insomnia Help
- 3
- 5
- 3 years ago
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Started sleep restriction
Hello. So I finally came to the moment that I was done taking sleep aids every night and going to b…
Started by:
in: Insomnia Help
- 4
- 9
- 3 years ago
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twitches keeping me awake
I’ve dealt with varying levels of insomnia most of my life. It’s the worst it’s e…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years ago
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Insomniac
I have been sleeping quite well as of late after suffering for years with sleep issues but recently…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years ago
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Getting Started
I have a long history of poor sleep, but it would always resolve after a few days or removal from h…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years ago
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Insomnia Help
Cannot get any sleep !! Please help!
Started by:
in: Insomnia Help
- 2
- 2
- 3 years ago
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Insomnia Post Concussion
Hello, Last week I suffered from a concussion. What followed was a horrible time. I felt anxious …
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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I’m sleeping much better!
Martin has helped me clean up my sleep hygiene – I used to read in bed (I don’t do that anymo…
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in: Insomnia Success Stories
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- 4
- 3 years, 1 months ago
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Hello my fellow insomniacs
I suffer from insomnia. At night, I lie on the bed and I just keep thinking and thinking non-stop, …
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in: Insomnia Help
- 4
- 7
- 3 years, 1 months ago
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CBT-i with therapist
I had my second CBT-i therapy. I’m having trouble with anxiety and worrying about sleep even …
1 2Started by:
in: Insomnia Help
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- 16
- 3 years, 1 months ago
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Insomnia help get to sleep better
Hi I am unable to sleep at night it has been on going for very long time now I had to take sleeping…
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Smashing My Negative Beliefs
Hi all, this is my first post here, so thanks for having me 🙂 I’ve been enduring a moderate b…
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in: Insomnia Help
- 2
- 3
- 3 years, 1 months ago
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New to insomnia
My name is Elicia. Insomnia is new to me. I have experienced a sleepless night occasionally or less…
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Always waking up at 4 am, with my belly as hot as a stove
I also just so happen to have constant moderate diarrhea and immediate bloating when eating anythin…
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Should I Need to Concern About This ?
