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Early wakings are driving me INSANE!!!
Hi Guys. I am new to this group but I tried the 2 weeks free program a year ago, which helped at t…
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in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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Sleepless in 2021 –
Hello All, I am hopeful! Let’s see, it all started Jan 2021- I had an old root canal tooth ex…
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in: Insomnia Help
- 2
- 3
- 2 years, 5 months ago
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Hopeful with the sleep restriction method
I am practicing the sleep restriction method moving forward. I have to try something different if I…
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in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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Insomnia blues
I have insomnia and it is taking a toll on me. I joined this form to get help from others like me. …
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in: Insomnia Help
- 3
- 3
- 2 years, 5 months ago
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had success only to have a dark downfall
im so angry and upset that im in tears. ive been dealing with this for so long i cant take it anymo…
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in: Insomnia Help
- 4
- 13
- 2 years, 5 months ago
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How to stop nighttime demons?
By nighttime demons I mean the things that come into your mind after waking at night. I’ve ha…
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in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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Relaxing Already!
A bit of progress to report and a question. Progress… In less than a week, Insomnia Coach t…
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in: Insomnia Help
- 2
- 3
- 2 years, 5 months ago
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I’m tired
Just wondering everyone’s success stories
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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One day follow up
Been having insomnia for a year started following up the training yesterday hoping for change and i…
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in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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Greetings
Hi Everybody, I stumbled on Martin’s website and dutifully signed up for free course, I look …
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in: Insomnia Help
- 2
- 4
- 2 years, 5 months ago
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Help – insomnia rebound
I was sleeping well for about 2 months averaging 5-6 hours a night without any pills. I went out on…
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in: Insomnia Help
- 2
- 4
- 2 years, 5 months ago
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Insomnia
Tried Ambien, Lunesta, Clonazepam, Seroquel and Remeron. They don’t seem to work for me. That…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 5 months ago
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Getting Back To Sleep
When I have to get up at night, I have lots of trouble getting back to sleep
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in: Insomnia Help
- 3
- 13
- 2 years, 5 months ago
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Sleep Aids
Good morning, good sleepers. I have been taking 1/2 or 1/4 mg clonazepam on nights that I wake up …
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in: Insomnia Help
- 3
- 11
- 2 years, 6 months ago
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Please help
Hello, I have been suffering from chronic insomnia for 3 months. It started when I couldn´t fall sl…
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in: Insomnia Help
- 2
- 10
- 2 years, 6 months ago
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Early wakings are driving me INSANE!!!
