Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,047 replies, and was last updated 1 days, 4 hours ago by .
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What now
Chronic insomnia, OTC meds don’t work, GP no longer prescribed meds , what now ,
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- 6 years ago
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2 to 3 hours a night
Hi All, Just wondering if anyone is struggling with as little sleep as I am right now., Last night…
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- 6 years ago
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Hello!
Hi all, I’m new to the forum. I have always struggled with sleep, but it got worse with the b…
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- 6 years ago
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Sleeplessness
4 am and I’ve had 2 hours sleep. Anxious because I have my grandson staying and we have to be…
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- 6 years ago
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herbal solution for insomenia?
I’ve been searching for kava, camomile, glycine, and lerola Do you guys have any experience o…
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- 6 years ago
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Sleep Frustration
Joining this forum to hear how others are coping with insomnia. It seems like I’ve tried abo…
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- 6 years ago
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I want fall asleep like a baby
Sleep always have been an issue for me . I think because of my type of personality which is prone t…
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- 6 years ago
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Can’t fall asleep
Can’t fall asleep without meds (and most times even with meds). I’m tired, relaxed, comfortable, no…
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- 6 years ago
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Recovering from Insomnia/Sleep Deprivation
Hi All, Apologies if this isn’t exactly on topic for these boards, but this forum was the mos…
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- 6 years ago
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Struggling to sleep
I have been struggling to get to sleep every day over the past two months I get 1 hour sleep. It a…
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- 6 years ago
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New to the forum
Hello, I’m new to the forum. I’ve figured out that I have insomnia over the last 3 or 4…
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- 6 years ago
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Insomnia for a month now
I recently moved to a new city and during the process of moving I stayed at my property that I own …
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- 6 years ago
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Struggling severely
I’ve had insomnia for 15 months now, al be it I’ve had trouble sleeping most of my adult life. Tra…
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- 6 years ago
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End of year stress and insomnia flare up
I had a lot of stress hitting at once, and a flare up of insomnia. In the past, getting out and ha…
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- 6 years ago
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I feel relaxed and comfortable, but I can't fall asleep
Hi, I have been experiencing this for almost 2 weeks now. At first, it began when a task came up th…
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- 6 years ago
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What now
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