Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Insomnia no meds will work
So I’ve had insomnia most of my life but the older I’m getting the worse it gets. I’ve tried tons o…
Started by:
in: Insomnia Help
- 3
- 7
- 5 years ago
-
Insomnia with Thyroid issue
I have insomnia for last 5 years. It started at the same time as my thyroid issues. Now thyroid lev…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years ago
-
Insomnia Help
I have been really struggling with severe insomnia sleeping 3-4 hours most every day despite combin…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
Iv tried everything this program is my last hope.
Hi all, Its so nice to know there are others out there like me and I’m not alone. I don’…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
First night of sleep restriction/sleep window
Hi everyone, My name is Stewart and I’ve been dealing with insomnia since a beloved pet died…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
beginning
I haven’t slept much (none or 2-3 hours) for a month and it’s been hell. My efforts to …
Started by:
in: Insomnia Help
- 2
- 7
- 5 years ago
-
Why insomnia?
I think I got insomnia when I was teaching. I had toxic administrators that really didn’t lik…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
Feeling so much better
Greetings to all of you on this forum! I wanted to inform everyone here about how much better I am…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 5 years ago
-
Patient's
The key to sleep is patience. We all have the ability to sleep! But sometimes when we cant sleep, a…
Started by:
in: Insomnia Success Stories
- 2
- 2
- 5 years ago
-
Insomnia
I have suffered insomnia since my late teens and over the years it would ease off with the help of …
Started by:
in: Insomnia Help
- 3
- 3
- 5 years ago
-
Waiting for Sleep Clinic appt at John Radcliffe Oxford
Insomnia gradually got worse. Always been light sleeper but tend to worry about what’s gone w…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years ago
-
No sleep
Ive been having issues with sleep for the last 8 months. I seems i cannot sleep at all every night.…
Started by:
in: Insomnia Help
- 4
- 4
- 5 years ago
-
6 years of chronic insomnia
After 6 years I’m still suffering. It all started back in 2015 with loss of a job (stressful …
Started by:
in: Insomnia Help
- 2
- 3
- 5 years ago
-
Practicing Helpful Thinking
I have suffered from on and off insomnia for about 4 years. I am currently learning a lot of techni…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
Autoimmune Disorder & Post Covid Insomnia
Hi Everyone, I’m new to this forum and excited to be part of it. Like all of you… I’m looking…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years ago
-
Insomnia no meds will work
