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sleep clinic result
4 days ago I got the result of my sleep research as if by miracle I slept 15 minutes. in the sleep …
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in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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my thought about sleep restriction
it depends on what type of insomniac you are but certainly not for everyone and should not be recom…
Started by:
- 2
- 2
- 6 years, 11 months ago
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My first post?¿
okay so i’ll just use the ideas written whats your biggest sleep challenge? uhm so i don’t really g…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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I cannot sleep either
I am 27 years old and a long time of not being able to sleep naturally, I miss the times that I was…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Avoiding the Fear & Anxiety Feelings
I guess a big part of reducing bedtime (and all day) anxiety around sleep is not try not to think a…
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in: Insomnia Help
- 2
- 3
- 6 years, 11 months ago
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Getting off to sleep
I have been suffering from anxiey for nearly 2 months and have insomnia trouble getting off to slee…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Living with insomnia most of my adult life.
My Doctor gave me several suggestions after being diagnosed last month with sleep apnea. This was q…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 11 months ago
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Dizziness from sleep deprivation?
Hi, I’m new on here and my sleep deprivation has got so bad that I feel dizzy everytime I mov…
Started by:
in: Insomnia Help
- 3
- 15
- 6 years, 11 months ago
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Insomnia connected to schizophrenia
Hi all! I`m Russian, 36, suffering from sth like shizophrenia and insomnia as its symptom. FULL ins…
1 2Started by:
in: Insomnia Help
- 3
- 25
- 6 years, 11 months ago
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Do you know what type of Insomnia you have?
lthough there are several different degrees of insomnia, three types of insomnia have been clearly …
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in: Insomnia Help
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- 11
- 6 years, 11 months ago
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Well Here I am..
My insomnia consists of me sleeping for 3-6 hours one day, and then not falling asleep or being tir…
Started by:
in: Insomnia Help
- 2
- 5
- 6 years, 11 months ago
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The Highs and Lows of Insomnia
When you look back over your experience with insomnia, are there any key moments that particularly …
1 2 3Started by:
in: Insomnia Help
- 15
- 41
- 6 years, 11 months ago
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REcovering from insomnia but with vivid dreams
Hello, I’m 35 and am currently experiencing a second really bad bout of insomnia since March …
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in: Insomnia Help
- 4
- 5
- 6 years, 12 months ago
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Circadian Rhythm Disorder
I have had insomnia for just over a decade. I developed it from being exposed to constant sunlight&…
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in: Insomnia Help
- 3
- 10
- 6 years, 12 months ago
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Try to stay positive
I am been dealing with Insomnia for the last 2 months. I do research almost every day trying to fin…
Started by:
in: Insomnia Help
- 4
- 7
- 6 years, 12 months ago
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sleep clinic result
