Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
AWAK exercise and understanding values
Martin, I watched read over the lesson on “values” and am struggling to understanding w…
Started by:
in: Week 5 Client Forum
- 2
- 6
- 10 months ago
-
Question
It’s been a while since I finished the course, still working through issues with sleep. I ha…
Started by:
in: Week 6 Client Forum
- 3
- 15
- 10 months, 1 weeks ago
-
Major set back
Hi Martin, i was trending pretty well with my sleep and then life happened…I had illness hit my fam…
Started by:
in: Week 5 Client Forum
- 3
- 3
- 10 months, 1 weeks ago
-
Martin’s voice
I started going through the coursework and falling asleep to Martin’s voice lol. Maybe he sho…
Started by:
in: Week 1 Client Forum
- 3
- 9
- 10 months, 1 weeks ago
-
Shallow vs. deep sleep
Just a question about the difference between “dream” sleep and deep sleep…For the…
Started by:
in: Week 1 Client Forum
- 4
- 7
- 10 months, 1 weeks ago
-
Fear of being awake alone
Does anyone else not live alone and fear being up by themselves? This is one of the main fears keep…
Started by:
- 2
- 3
- 10 months, 1 weeks ago
-
Break Through in Week 6
After three months of sleeping about 4-4.5 hours, sleep pressure has finally caught up with my prob…
Started by:
in: Week 6 Client Forum
- 2
- 2
- 10 months, 1 weeks ago
-
The Process
Had 2 good nights in a row and I guess I should actually say 3. It started with a difficult night b…
Started by:
in: Week 3 Client Forum
- 3
- 5
- 10 months, 1 weeks ago
-
Pregnancy Sleep
I’m struggling with some pregnancy insomnia. Excited to have found this site and hope to find some …
Started by:
in: Insomnia Help
- 2
- 2
- 10 months, 1 weeks ago
-
Sleep anxiety
When I am struggling with anxiety I struggle to sleep. I have had a number of sleepless nights whi…
Started by:
in: Insomnia Help
- 2
- 2
- 10 months, 1 weeks ago
-
How to end Zero sleep nights
Hi. I just started the program this week. This is not my first go round with insomnia. I have ov…
Started by:
- 2
- 4
- 10 months, 1 weeks ago
-
sleepiness before the beginning go the sleep window
what do I do if I started getting sleepy 1-2 hours before the sleeping window. say my sleeping wind…
Started by:
in: Week 1 Client Forum
- 2
- 2
- 10 months, 1 weeks ago
-
Sleep window
Hi! Over a year ago I signed up for the free sleep training and it helped me a lot. Now I’m…
Started by:
in: Week 1 Client Forum
- 2
- 2
- 10 months, 1 weeks ago
-
New to the forum
Hi Everyone. My name is Tara. I am new to the forum but not new to Martin Reed. His work helped m…
Started by:
- 2
- 2
- 10 months, 1 weeks ago
-
Insomnia my whole life
I’ve struggled with insomnia my whole life. Seen doctors and specialists and feel like no one…
Started by:
in: Insomnia Help
- 3
- 3
- 10 months, 2 weeks ago
-
AWAK exercise and understanding values
