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New to insomnia, really desperate to sleep normal again
Hi, I wouldn’t say my insomnia is so so bad yet. Maybe most of you had this for 3 months or f…
Started by:
in: Insomnia Help
- 3
- 6
- 16 hours, 38 minutes ago
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Rollercoaster
It has been almost 4 months since I first enrolled in the course. My sleep issues and insomnia was …
Started by:
in: Week 6 Client Forum
- 3
- 4
- 1 weeks, 2 days ago
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The course
I started Martins course was a great amount of apprehension. I had been struggling with insomnia fo…
Started by:
in: Week 6 Client Forum
- 3
- 3
- 4 weeks ago
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Finishing week 2
Tonight, will be my 5th day of week #2. I have done everything I can possibly think of. I have gon…
Started by:
- 5
- 9
- 3 months, 3 weeks ago
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Boyfriend Can’t Sleep!! Please Help
My boyfriend dan stay up for 24hrs – a week! He tries to sleep but really just lays there. He…
Started by:
in: Insomnia Help
- 3
- 3
- 4 months, 1 weeks ago
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Nighttime Wakefulness
One of my takeaways from the course is not taking nighttime wakefulness so seriously. I used to k…
Started by:
in: Insomnia Success Stories
- 5
- 6
- 4 months, 1 weeks ago
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Two Months After Finishing The Course
Hi Everyone I just wanted to share some positive outcomes after finishing the course, which might h…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 4 months, 2 weeks ago
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Hang in there
I finished the course a few months ago and wanted to reach out to those who may be struggling with …
Started by:
in: Insomnia Success Stories
- 2
- 2
- 6 months ago
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Overcoming Fear
Does anyone have any useful suggestions for getting over the fear of insomnia? I’m using bot…
1 2Started by:
in: Week 5 Client Forum
- 7
- 16
- 6 months ago
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Chest Anxiety
So I have probably a pretty typical symptom but was looking for some suggestions on how I might bet…
Started by:
in: Week 5 Client Forum
- 3
- 3
- 6 months, 2 weeks ago
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It’s like paying a debt we don’t really owe.
Hello! My name is Tano, I’m sure my story is very similar if not identical to everyone else …
Started by:
in: Insomnia Success Stories
- 6
- 11
- 7 months ago
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Almost done
I’m almost done with the course. So last night I fell asleep at around 11:00 (this is a guess…
Started by:
- 4
- 10
- 7 months, 2 weeks ago
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Set back Advice
Hi all, I am new to the forum, but have read and watched a lot of Martin’s content surroundin…
Started by:
in: Insomnia Help
- 3
- 3
- 8 months ago
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Update on my sleep
I just completed week #4 of the program. Five days ago, I went through my AWAKE interpretation. I w…
Started by:
- 2
- 2
- 8 months ago
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Where I am at
Week #4 is when it really clicked for me. About a week ago, I went through the AWAK exercise as I h…
Started by:
- 3
- 3
- 8 months, 1 weeks ago
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New to insomnia, really desperate to sleep normal again
