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- Voices
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The course
I started Martins course was a great amount of apprehension. I had been struggling with insomnia fo…
- 2
- 6 days, 23 hours ago
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Finishing week 2
Tonight, will be my 5th day of week #2. I have done everything I can possibly think of. I have gon…
- 5
- 2 months, 3 weeks ago
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Boyfriend Can’t Sleep!! Please Help
My boyfriend dan stay up for 24hrs – a week! He tries to sleep but really just lays there. He…
- 3
- 3 months, 1 weeks ago
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Nighttime Wakefulness
One of my takeaways from the course is not taking nighttime wakefulness so seriously. I used to k…
- 5
- 3 months, 1 weeks ago
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Two Months After Finishing The Course
Hi Everyone I just wanted to share some positive outcomes after finishing the course, which might h…
- 3
- 3 months, 2 weeks ago
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Hang in there
I finished the course a few months ago and wanted to reach out to those who may be struggling with …
- 2
- 5 months ago
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Overcoming Fear
Does anyone have any useful suggestions for getting over the fear of insomnia? I’m using bot…
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- 5 months ago
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Chest Anxiety
So I have probably a pretty typical symptom but was looking for some suggestions on how I might bet…
- 3
- 5 months, 2 weeks ago
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It’s like paying a debt we don’t really owe.
Hello! My name is Tano, I’m sure my story is very similar if not identical to everyone else …
- 6
- 6 months ago
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Almost done
I’m almost done with the course. So last night I fell asleep at around 11:00 (this is a guess…
- 4
- 6 months, 2 weeks ago
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Set back Advice
Hi all, I am new to the forum, but have read and watched a lot of Martin’s content surroundin…
- 3
- 7 months ago
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Update on my sleep
I just completed week #4 of the program. Five days ago, I went through my AWAKE interpretation. I w…
- 2
- 7 months ago
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Where I am at
Week #4 is when it really clicked for me. About a week ago, I went through the AWAK exercise as I h…
- 3
- 7 months ago
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Fell backwards
Over the last 2 weeks I was doing so good. I was getting a solid 6 hours, one night 8 hours of slee…
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- 7 months, 1 weeks ago
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The Course
I’m so glad I did the course. I’m no longer fearful of nightime wakefulness. The AWAKE …
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- 7 months, 1 weeks ago
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The course