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Worries inteferring with Sleep
I have suffered from insomnia for several years. I can usually fall asleep. Unfortunately, I wake…
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in: Insomnia Help
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- 3 years, 7 months ago
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Sleep
Browsing youtube brought me to Insomnia coach.
Started by:
in: Insomnia Help
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- 2
- 3 years, 7 months ago
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Hoping
Hoping to God I become a success story as it has been a 25 year struggle that has effected every ar…
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in: Insomnia Help
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- 3 years, 7 months ago
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Trapped Amidst Intractable Causes!
Hello Friends, Trapped amidst seemingly intractable problems. Finance, home/relationship, legal: …
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in: Insomnia Help
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- 3 years, 7 months ago
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Desperate for improving sleep
Hi I just started Martin’s program.I suffered / am still suffering for about 3.5 months now. I was …
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in: Insomnia Help
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- 4
- 3 years, 7 months ago
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What to do in bed to relax?
I go to bed and start on my back and then go to my side. Is there something I can do to make mysel…
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in: Insomnia Help
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- 3 years, 7 months ago
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4 months little sleep
about 4 mos. Ago insomnia started. Never had it before. Can’t seem to fall asleep when im in …
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in: Insomnia Help
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- 2
- 3 years, 7 months ago
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Stragglers
Cbti has truly been working so well for me, with most nights sleeping 7.5hrs. However, I STILL have…
Started by:
in: Insomnia Help
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- 2
- 3 years, 7 months ago
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Update
It’s been over four months now since I graduated from the course. Things are going very well. Occas…
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in: Insomnia Success Stories
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- 3 years, 7 months ago
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How to wake up later/stop early morning wake ups?
Hi, for all my good friends in this forum. I notice how many people, who deal with chronic insomnia…
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in: Insomnia Help
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- 3 years, 7 months ago
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Keep going- you are not alone!
Keep going. I completed this course almost a year ago and now sleep 6-8 hours a night. I was having…
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in: Insomnia Success Stories
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- 3 years, 7 months ago
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What is the worst thing that can happen on no sleep?
My biggest fear around sleep is being up for multiple days without sleep and losing my mind, and th…
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in: Insomnia Help
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- 3 years, 7 months ago
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Sleepless in Pensacola
Hello All…I Got the coronavirus in January and it messed up my sleep. Also made a big move …
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in: Insomnia Help
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- 3 years, 7 months ago
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I Started Hating To Look At My Bed
My sleep was so horrible, but it’s getting better. I fall deeply asleep only to wake 2 hours later,…
Started by:
in: Insomnia Help
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- 2
- 3 years, 7 months ago
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Sleeping normally again
It’s been three months since I finished Martin’s sleep coaching program. I’m happ…
Started by:
in: Insomnia Success Stories
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- 3 years, 7 months ago
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Worries inteferring with Sleep
