Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,979 topics, 17,470 replies, and was last updated 1 days, 10 hours ago by .
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The funny side of insomnia
I love how this forum is developing into a fantastic resource of information and support for insomn…
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- 14 years, 10 months ago
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Where have you been?
I thought it might be fun to list all the countries we have visited (or want to visit) – they…
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- 14 years, 10 months ago
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Anyone like to dance?
Does anyone like to dance? I enjoy a good dance, I used to Waltz, Jive, and do the Charleston. Not …
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- 14 years, 10 months ago
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Infant Insomnia
This may or may not be seen as off topic but I have a few questions to put out there. I am an adopt…
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- 14 years, 10 months ago
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Moaning Minnie
Well I just know I won't stay asleep tonight. My sleep pattern is all messed up because I'm…
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- 14 years, 10 months ago
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What are your Top 5 travel destinations?
My top 5 in no particular order: 1. Capri (one of the most beautiful places on earth, it was lost o…
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- 14 years, 10 months ago
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Hello From San Diego
Hello Everyone! My name is Denise, and I met Martin and Insomnialand on Twitter! Thank you so much …
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- 14 years, 10 months ago
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Insomnia and sleep/work patterns…
OK, I know the title sounds a tad ood, but when I explain (or hope to be able to explain) then with…
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- 14 years, 10 months ago
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Hello out there
Hi there. I'm Sarah, 33 years old and living in Staffordshire, England. I'm married and hav…
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- 14 years, 10 months ago
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Bedtime Routines
Does anyone find having a specific bedtime routine helps them fall asleep? I thought we could devel…
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- 14 years, 10 months ago
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Anxiety & Stress
Does anyone else find their insomnia triggered by this? I think mine stems from it; all my life I&#…
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- 14 years, 10 months ago
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Is the word 'Insomnia' overused?
Lots of people struggle with sleep every now and again. In fact, I'd say pretty much everyone d…
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- 14 years, 10 months ago
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what's goin on :]
Hey, you guys! My name's Cynthia but most people call me Cyn 😀 I'm a 19 y/o & current…
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- 14 years, 10 months ago
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Valentine's Day
My wife and I will be going up to Lake Placid for the weekend – it'll be nice to get out …
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- 14 years, 11 months ago
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Please allow me to introduce myself……
Hi all, I'm Valerie, 42 years old, living in the Lower East Side, NYC. I've always had slee…
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- 14 years, 11 months ago
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The funny side of insomnia
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