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Please help
It’s been about 3 weeks I have dificulty falling and staying asleep. My problem is that most …
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in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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insomniac for 9 years
Hello I have struggled with insomnia since my son was born. Before that, I slept well but always st…
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in: Insomnia Help
- 2
- 2
- 6 years, 2 months ago
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Desperate
2005 to 2011 – took benzodiazepines, 2011 to 2014 – slow withdrawal from benzos which l…
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in: Insomnia Help
- 2
- 7
- 6 years, 3 months ago
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10 years on insomnia forums
Hi all, it just occured to me that it is the 10th year since I joined my first (now no longer exist…
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in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Kept Waking Up At Night
So here is my problem. Some days, I can’t fall a sleep. Another days, I can sleep, but then I…
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- 2
- 2
- 6 years, 3 months ago
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Insomnia 10+ years
New to the forum hoping to connect and get ideas from others. I have had serious sleep problems for…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Sleep issues that are getting worse
I am a 35-year-old female and I don’t usually suffer from insomnia, but as of the last three …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Tinnitus related insomnia
Hi – Have had tinnitus for 5 months and have had trouble sleeping – some nights are OK …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Lost and scared
I’m wondering if anyone here could offer some advice, as this insomnia has me feeling lost an…
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in: Insomnia Help
- 3
- 7
- 6 years, 3 months ago
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sleep anxiety
hi , my sleep anxiety got so bad that I was ringing the Samaritans in the night had to go on meds t…
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in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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Newbie
Hi – I found this forum after listening to the Insomnia Coach podcast, and then finding the w…
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in: Insomnia Help
- 2
- 2
- 6 years, 3 months ago
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waking up each night at around 3 a.m.,what to do about it?
Well doctor did manage to find a pill that will make me fall asleep fast. But sadly it doesn’…
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in: Insomnia Help
- 4
- 9
- 6 years, 3 months ago
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Living with insomnia
You are so right, unless you are living with insomnia it is difficult to understand and then in tur…
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in: Insomnia Help
- 3
- 4
- 6 years, 3 months ago
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Can't sleep
Hi I am 6 weeks post full knee replacement and since the day I had it done I can not sleep I can go…
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in: Insomnia Help
- 3
- 3
- 6 years, 3 months ago
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Day time insomnia symptoms beyond tired
My sleep has improved from 2 1/2 years ago but I still struggle with it. I still wake in the middle…
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in: Insomnia Help
- 3
- 4
- 6 years, 3 months ago
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Please help
