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My Story Over Time
I recently went through Martin’s 14-day course, and even though I didn’t submit much homework…
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in: Insomnia Success Stories
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- 4 years, 5 months ago
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glad to be here
Hi, I found out about Insomnia Coach through youtube as I was searching for help with my insomnia. …
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in: Insomnia Help
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- 2
- 4 years, 5 months ago
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I just want to sleep!!
After decades of sleeping like a baby, it stopped. Nightly heart palpitations, losing both parents …
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in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
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Regular nightmares
My biggest problem with sleeping is my regular nightmares. Every time I dream about the bombing of …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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Insomniac for Most of My Life!
Hello, this is my first post! •My biggest sleep challenge is definitely calming down and falling as…
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in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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Anxiety disorder
Hi all. I have been struggling for 10 weeks with an anxiety disorder. My sleep has been up and down…
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in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
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What to do when you want/need to stay up later?
Hi! Over the past three months or so, I’ve had some sleep trouble, brought on by a period of …
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in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
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Sleeping problems before exams
Hello guys, I’ve just registered here and it’s very nice that such a forum exists. 🙂 I …
1 2Started by:
in: Insomnia Help
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- 20
- 4 years, 5 months ago
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Waking up several times in the night
Trigger Warning: Support pet loss Hi folks! It has been a difficult time with sleep, close to a m…
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in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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Antidepressant Withdrawal
Thanks for having me! I am currently experiencing insomnia due to tapering off an SSRI. I also ju…
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in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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Insomnia from too little (short-term) stress?
Hello everyone, In the last couple of months I’ve had trouble falling asleep (at all, all nig…
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in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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When insomnia kicks back
Hi, I would like to share how insomnia is once again causing me some trouble. I started developin…
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in: Insomnia Help
- 3
- 3
- 4 years, 5 months ago
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Falling asleep
I have been to 2 sleep clinics and the Drs. said I have good sleep hygiene. I can’t fall asleep unl…
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in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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My severe insomnia!
My insomnia started about 3 months ago. It came out of nowhere. I am up pacing around most of the n…
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in: Insomnia Help
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- 3
- 4 years, 5 months ago
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Introduction
Hi, I thought I would introduce myself. I had no sleep issues until I was given a Lorazepam tablet …
Started by:
in: Insomnia Help
- 2
- 2
- 4 years, 5 months ago
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My Story Over Time
