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3 month follow up!
Hi everybody! It’s been three months since I finished the course with Martin. I used to have high a…
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in: Insomnia Success Stories
- 3
- 4
- 5 years, 1 months ago
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Fear of not sleeping
First of all, hi. I’m new here, and I would like to start apologizing because English it’s no…
Started by:
in: Insomnia Help
- 3
- 5
- 5 years, 1 months ago
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Microsleeps
Hi, Just a tought, I searched on the internet but I didn’t find anything. When I go to sleep …
Started by:
- 2
- 4
- 5 years, 1 months ago
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3 month follow up
Hi! My name is Scott. Just want to give an update on my insomnia. I finished the course about 3 mon…
Started by:
in: Insomnia Success Stories
- 6
- 14
- 5 years, 1 months ago
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Great results
I have to say that this program turned me in the right direction and has helped me develop a sound …
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 1 months ago
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Insomnia Recovery
I wanted to give some encouragement by sharing my insomnia recovery story. I was always a 9 hour, e…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 1 months ago
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Getting there!
I took Martins CBTI course in Aug and Sept. which opened my eyes! By sticking with a sleep window, …
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in: Insomnia Success Stories
- 3
- 3
- 5 years, 1 months ago
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Sleep recovering well!
Hello, it has been just over 7 weeks since I finished my 8wk CBTi course with Martin. I had been su…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 1 months ago
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I’m having trouble falling asleep
Hello Iv battled with insomnia since I was in my early 20’s I have a lot of anxiety. I’m now 56. I …
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 1 months ago
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Fear of insomnia returning
I suffered from insomnia for 6 months and have been taking medication for it. I have decreased my m…
Started by:
in: Insomnia Help
- 3
- 4
- 5 years, 1 months ago
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pregnant with insomnia
having trouble to fall sleep and stay sleep for 2 months
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 1 months ago
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Insomnia Help
I am here because I believe support is so important to people mostly with struggles. It is good to …
Started by:
in: Insomnia Help
- 3
- 4
- 5 years, 1 months ago
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Total insomnia in new home
I have insomnia for more than two years off and on, initially it was triggered by life stress and t…
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in: Insomnia Help
- 3
- 3
- 5 years, 1 months ago
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Insomnia Help
Have sleep apnea and now insomnia. Off CPAP using Wedge pillow, taking meds for insomnia. Want to…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 1 months ago
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Psychiatric medication
Had mental problems for 23 years. Sleep problem for same amount of time. Can’t predict nights I don…
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 1 months ago
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3 month follow up!
