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3 months after my course
It’s been 3 months since I finished my course and working with Martin. It was so worth it. I still …
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in: Insomnia Success Stories
- 2
- 2
- 3 years, 1 months ago
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Falling asleep and staying asleep seems to get more difficult with age.
While I’ve entitled this post “Falling asleep and staying asleep seems to get more diff…
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in: Insomnia Help
- 3
- 3
- 3 years, 1 months ago
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Newbie!
Hi, I am a newbie to this forum, however suffered with Insomnia for a few months. I often have 2 a…
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Insomnia
I struggle with falling asleep and staying asleep.
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Free course
Hi. I have signed up for the free course. If I wanted to start fresh, can I? I didn’t get all…
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in: Insomnia Help
- 2
- 3
- 3 years, 1 months ago
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Frustrated with Insomnia
I have joined this forum to learn about Insomnia. I have received 3 of the 12 messages offered, an…
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in: Insomnia Help
- 3
- 3
- 3 years, 1 months ago
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New to the group – struggle and tips
Hi all, I’m new to this “sleep improvement” group as I’d now prefer to call…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Need some advice-3 weeks into the program, but not going so well…..
After some pretty good experiences the first 1 1/2 weeks, things seem to have gone the other way th…
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in: Insomnia Help
- 2
- 6
- 3 years, 1 months ago
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Night 1 without sleeping pill
Hi. So I have been weaning off sleeping pills. Tonight I decided that’s it!! So I had weaned …
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- 2
- 5
- 3 years, 1 months ago
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Sleeping problem
Hi guys , i just saw this forum , glad i found some people that undergo the same stuff as me . In t…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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How long should I sleep for ?
Is there a recommendation on length
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Stimulus control help!
Hi, I seem to start to nod off to sleep then get those Hypnic jerks that wake me up. When this happ…
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in: Insomnia Help
- 3
- 3
- 3 years, 1 months ago
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I need help/advice I cannot sleep
Hello all, I’m new to this so bare with me…I started getting bouts of insomnia 2 years …
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in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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How to fight a daytime nap when you are exhausted
I am a week into the two week course and am exhausted. I have to push myself to stay up later than …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 1 months ago
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Hello!
Just joining this forum having started to address my insomnia following a neck injury. This is day …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 2 months ago
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3 months after my course
