Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
sleepless
I don’t sleep because i think i’m not going to . So i lay there and it gets worse till …
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 1 months ago
-
Graveyard shift work
I Have worked graveyard shift for 18 years and skated by with around four hours of interrupted slee…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 1 months ago
-
Excessive sleepiness after several years
Hi, I’m 28year old. I worked in Internet and online business from 13year old till 22year old.…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
Random insomnia
I have suffered with insomnia on and off for over a year now. Sometimes u go weeks at a time with r…
Started by:
in: Insomnia Help
- 4
- 4
- 6 years, 1 months ago
-
Need help with sleep anxiety
I just started (yesterday) the SR/SC-schedule (5 hours). Just slept for one hour. My big problem wi…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
Difficulty in Inducing Sleep
My insomnia is usually recurring depending on the stress and triggers. Ar first I thought it was ca…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
Sleep Restriction started. Am I winning?
Hi All As a seasoned insomniac with 2.5 years experience I have finally built the courage to try Sl…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
Insomnia is back after 7 years
I have had bouts of insomnia for over 40 years. My last episode was 7 years ago, about a year afte…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
My expectation from this forum
I am having a sleep issue for over 10 years. Currently, I sleep about 1.5 hours per night without a…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 1 months ago
-
Is Norepinephrine making us insomniacs?
It occurred to me, the one night my zero sleep insomnia started I had woke up full of fear with my …
Started by:
in: Insomnia Help
- 3
- 4
- 6 years, 1 months ago
-
Need help bad
I have been on seroquel and klonopin for years, came off seroquel and insomnia came back bad. Ended…
Started by:
in: Insomnia Help
- 4
- 8
- 6 years, 1 months ago
-
Sleeping Beauty
I am on a sleep medication and need to stop! I think I have gotten addicted like a crackhead! I nee…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
Sleep restriction
I am really struggling with sleep restriction, I have been trying to implement it over the course o…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
This time its going to work!!!!
Ok need some advice. Heres a brief synopsis of my experience with insomnia. Been living with insomn…
Started by:
in: Insomnia Help
- 3
- 10
- 6 years, 1 months ago
-
Sleep is a luxury
I have been struggling off and on for years with sleep issues. I am on antidepressants and also hav…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 1 months ago
-
sleepless
