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Insomnia and anxiety
Anxiety at it’s highest is causing sleep problems for a very long time
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in: Insomnia Help
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- 6 years, 5 months ago
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Help l can't sleep longer than 3 hours
3 hours and I’m wide awake
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in: Insomnia Help
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- 6 years, 5 months ago
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Does anyone know what I’m talking about??
So about a week and a half ago I had a cervical neck adjustment from a chiropractor and since that …
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in: Insomnia Help
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- 6 years, 5 months ago
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Sleep Study / Sleep Clinic – Your Experience
This might be a shot in the dark – I know some of you have mentioned that you plan on going t…
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in: Insomnia Help
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- 6 years, 5 months ago
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Sleep monitoring cure
Hi all. I want to share a good breathing tool that appears to have helped me get to sleep faster w…
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in: Insomnia Help
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- 6 years, 5 months ago
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Fear of Sleep
my problem started a few weeks ago when I had a bit of a anxiety problem which is now resolved ( do…
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in: Insomnia Help
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- 6 years, 5 months ago
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sleep anxiety
My biggest problem, which actually prevents me from sleeping is sleep anxiety. When it comes to goi…
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in: Insomnia Help
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- 6 years, 5 months ago
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could this be more than just insomina ??
Before February if 2019 I never had an issue with sleep. Then I had a traumatic experience about 6…
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in: Insomnia Help
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- 6 years, 5 months ago
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Sleep restriction
Hi, I’m new to this forum. Thank youth everyone involved for sharing your tips and advice on …
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in: Insomnia Help
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- 6 years, 5 months ago
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My slp problem
Hi everyone, My biggest problem is usually that I can get to sleep but can’t stay asleep. I …
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in: Insomnia Help
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- 6 years, 5 months ago
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Hello
I apologize in advance that this post is so long! I am new here but unfortunately not new to insomn…
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in: Insomnia Help
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- 6 years, 5 months ago
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44 hours straight without sleep… ZERO sleep. Could I die with this insomnia?
All I want is sleep… Why again? I tought my insomnia was gone, but suddenly it s here agai…
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in: Insomnia Help
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- 6 years, 5 months ago
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Stayin asleep
Hi anybody have anything they have tried to help them stay asleep?
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in: Insomnia Help
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- 6 years, 5 months ago
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Frequent wake up.
For 8 months woke up at night after about 4.5 hours and couldnt sleep. 2 weeks ago started to use s…
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in: Insomnia Help
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- 6 years, 5 months ago
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Sleep problems since house renovation work
Hello there everyone, In the last couple of months or so, my sleep patterns have been disturbed dra…
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in: Insomnia Help
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- 6 years, 5 months ago
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Insomnia and anxiety
