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Fall Asleep.. Wake 30 Seconds Later..
Hi All. New to this forum. Here because I’ve got a new sleep issue. Background! I’ve never slept gr…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Insomnia is ruining my quality of life
Hi to all, I am new to the forum and writing my first post. I am someone who has also been a night …
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 8 months ago
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Do you think I'm taking it too far?
Hi Everyone! Newbie here, first post. I dont know why I am just now Googling “Insomnia”…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Stimulus control lying down?
If I cant sleep I get up of bed and go to the living room. Can I lye down on the coach or carpet, a…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Help
I’m struggling. I’ve always been a great sleeper…. but for the past 4 weeks IR…
Started by:
in: Insomnia Help
- 3
- 3
- 6 years, 8 months ago
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Why is my job too hard for me and easy for my colleagues?
I’m a long sleeper. I need 10 – 11 hours to sleep. I work for 12 hours per day includin…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Insomnia and anxiety
Anxiety at it’s highest is causing sleep problems for a very long time
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Help l can't sleep longer than 3 hours
3 hours and I’m wide awake
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Does anyone know what I’m talking about??
So about a week and a half ago I had a cervical neck adjustment from a chiropractor and since that …
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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Sleep Study / Sleep Clinic – Your Experience
This might be a shot in the dark – I know some of you have mentioned that you plan on going t…
1 2Started by:
in: Insomnia Help
- 10
- 16
- 6 years, 8 months ago
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Sleep monitoring cure
Hi all. I want to share a good breathing tool that appears to have helped me get to sleep faster w…
Started by:
in: Insomnia Help
- 2
- 3
- 6 years, 8 months ago
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Fear of Sleep
my problem started a few weeks ago when I had a bit of a anxiety problem which is now resolved ( do…
Started by:
in: Insomnia Help
- 2
- 2
- 6 years, 8 months ago
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sleep anxiety
My biggest problem, which actually prevents me from sleeping is sleep anxiety. When it comes to goi…
Started by:
in: Insomnia Help
- 4
- 6
- 6 years, 8 months ago
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could this be more than just insomina ??
Before February if 2019 I never had an issue with sleep. Then I had a traumatic experience about 6…
Started by:
in: Insomnia Help
- 2
- 4
- 6 years, 8 months ago
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Sleep restriction
Hi, I’m new to this forum. Thank youth everyone involved for sharing your tips and advice on …
Started by:
in: Insomnia Help
- 3
- 6
- 6 years, 8 months ago
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Fall Asleep.. Wake 30 Seconds Later..
